Strawberry Jam

This strawberry jam recipe uses only four ingredients and it’s so easy to make! It’s packed with antioxidants from the strawberries and the chia seeds are a source of complete protein! Spread this delicious jam on toast or swirl into overnight oats, it’s guaranteed to take you back to your childhood.

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Ingredients
  • 1 cup frozen strawberries
  • 1 Tbsp. maple syrup
  • 1/4 tsp. vanilla extract
  • 1 Tbsp. chia seeds
Directions
  1. Once strawberries are thawed, add to small saucepan over medium heat
  2. Mash until the strawberries are a saucy consistency – then add maple syrup or honey and vanilla extract
  3. Remove from heat and allow to cool slightly – add chia seeds to the mixture and incorporate well
  4. Allow mixture to cool to room temperature – place in refrigerator to set for at least one hour – Enjoy!

*Yields ~1 cup jam

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